One natural supplement that has undergone a great deal of research is resveratrol, a substance found in some fruits and vegetables, primarily in their skins. Resveratrol acts to protect the plants from disease and fungus. Grapes, peanuts, and Japanese knotweed seem to have the highest concentration of resveratrol. Studies conducted on mice seem to indicate that resveratrol may have an impact on slowing down cell degeneration. Concentrated resveratrol in capsule form is available at most health food stores and pharmacies.
Beauty Secrets of The World