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Benefits of Vitamin D

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1 Benefits of Vitamin D on Wed Nov 09, 2011 11:16 pm




Essential for the absorption and metabolism of calcium and phosphorus, which have different functions, including maintaining healthy bones.



It can be an important way the hand of the immune system disorders, such as influenza.



It can reduce the risk of developing multiple sclerosis. Multiple sclerosis is much less common closer you get to the tropics, where there is a lot more sun.



Vitamin D may be related to maintaining a healthy body weight.

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